If someone asked you what’s the slogan you live by, could you answer it? It’s important to have a life motto because our lives are governed by our thought process. [...]

Coaching has afforded me to meet individuals from different walks of life and I’m proud to say that all my clients are champions. What about your life? Are you a [...]

Vixens, have you found contentment? Have you grown to a place where you’ve said, “If nothing else happens, I’ll still be okay?” Many look at contentment as complacence, but really [...]

“There’s a slot in world history for each of us either as a world changer or someone who watched the world change. Choose today.” That’s a quote I share whenever [...]

(Photo Credit: Jimmy Williams) If I were to ask you to define success I’m most certain I’d receive different definitions. That’s because there are many types of success: financial, spiritual, [...]

As a life coach, I’m constantly around those looking for motivation. Little do they know, motivation is momentary. It’s really inspiration and purpose they are seeking. Research tell us a [...]

Good day Vixens. How does you overcome the torrents of life or prevent yourself from being swept into the whirlwind of the past? It’s easy to become victimized and allow [...]

Spring is here and you should be preparing your mind and heart for a new beginning. Many women I’ve coached seem to lose the spark in their lives. The vibrancy [...]

Many women I’ve coached have asked these questions: How do I communicate with my man, or how can I get him to express his emotions or feelings? The communication barrier [...]

Vixens, do you know what you want out of life? If someone asked that question would you be able to articulate your wants and desires? So many of us have [...]

The right to make choices is one of Gods greatest gifts to us, but it often feels like a curse. The truth is, you always have the option to choose. [...]