5. What works for one person may not work best for you.
People are constantly asking how they can achieve the aesthetic look that they have set out for. For females, it’s mostly butt, legs and abs. For guys, it’s chest, arms, abs. Don’t compare yourself to others when setting out a plan to get the results you want. Depending on the body, some people will see better results in a short amount of time using different training techniques. Stay committed to your workout routine and goal – eventually you will get where you want to be.