5 Workout Routines You Should Try This Year

Posted by on Jan 5, 2014

Vew-do workout

 

Workout: Vew-do Strength and Conditioning

Done by NFL cheerleaders, Vew-do workouts helps with balance, core strength, and toning. With the help of the Vew-do board, you’re able to perfect your abs, legs, glutes, and arms at home. This workout will increase your stability in addition to toning your entire body.

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