We’ve all heard horror stories about germs and bacteria that lurk in public showers at the gym, so it’s understandable if you decide to forgo a rinse after you hit the gym. However, you don’t have to leave the gym feeling filthy. By carrying a few essentials in your gym bag, you’ll be on your way to feeling so fresh and so clean after each sweaty session.
1. Invest in quality workout gear
Step into exercise clothes that work for you. You want pieces that wick away moisture and keep you cool and dry while you sweat. Try any of Nike’s workout apparel made with Dri-Fit technology.