Ms. Fat Booty: How to Get Your Butt in Shape [Video]

Posted by on Feb 7, 2013

Standing Hip Circles

1. Begin Standing, hands on hips.

2. Bend right leg to 90 degrees in front of you, inline with your hips.

3. In a circular motion, rotate to the right side.

4. Place foot down repeat on other side.

Do 25 reps.

Photo Credit: Exercise 

Related Posts Plugin for WordPress, Blogger...