5 Celebrity-Approved Food Habits to Incorporate Into Your Daily Life
A Different 80/20 Rule
Kelly Rowland has a body that puts most of us to shame. The “Ice” singer eats 80% of healthy foods–grilled fish, fruits and vegatables–then 20% of the foods she loves. A simple moderation in your daily food intake isn’t too grueling, and this habit allows you to make better health choices without having to change completely.