You only understand your worth in relation to your mate’s expressions of love, and without it, you feel lost, confused and unstable. If you think you might be in a toxic relationship, finding comfort and guidance from a professional and close-knit set of family and friends is a good place to start. Some find spiritual solace by embarking on cathartic explorations that will free their mind and reset their outlook on love and life.
Is it ever okay to go back?
It depends. Just like the victim, the protagonist has to make efforts to work on him or herself before trying to work on “us.” He or she has to acknowledge their culpability and accountability in creating toxic energies and is motivated to do it personally first.