Consuming the above mentioned to fill sleepy voids usually end up making people feel more sluggish than they were to begin with. Sugar and coffee, which can improve or worsen your nerves and alertness, are not always the right answers. Too much coffee causes irritability and stinky breath, and sugar highs die hard. Plus, those options are temporary.
A lagging Vixen? Not a good look! Here’s our solution: a quick list of healthy ways to help keep you energized throughout the day.
Check it out after the jump.