From Hello Beautiful–It’s the most wonderful time of the year, right? Wrong! Well, when you’re a kid, there’s nothing like the holiday season. You’re in a trance of the holiday’s luster. As an adult, all that glitters about the holidays is clouded in naive childhood memories, There’s too many bills, too little time, too long to-do lists and too few reasons to spread holiday cheer. Without even being fully aware, we could dive head-first and chest-deep into a holiday-induced depression.
Here are 5 triggers to holiday depression and suggestions to cope with them. Happy Holidays. And I mean that literally.